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Sleep research and news from our experts
baby arm sleep

Sarah Honaker
View the National Sleep Foundation’s guidelines for sleep across development and read Dr. Sarah Honaker’s recommendations on topics such as red flags for insufficient sleep, quantity and quality of sleep, and sleep hygiene on the Indiana University Health Blog.

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Sarah Honaker
Learn more about how the primary care setting (your doctor’s office) is a great place to screen for and manage your child’s sleep difficulties. Also, learn more about the barriers to effectively addressing sleep in those settings, as although sleep problems are frequent actual screening and management rates are low.

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Toilet Training

Robyn Stremler
According to this study, the choice to room or bed share varies by family and changes over time for families of newborns from 6 weeks to 12 weeks after birth. Bed sharing at any frequency was quite common (41 to 51% depending on baby age), and was associated with more sleep disruption for moms.

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Coronavirus Advice from our Experts