22
Jan
Moms and dads: to sleep or to exercise? Find out here.
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Parents often think about their children’s sleep, and the way parents think about their baby’s sleep is related to depressive symptoms.
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Older infants who sleep in their own room tend to sleep better than infants who share a room with their parents.
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Child sleep quality is associated with mom’s sleep problems but not necessarily dad’s sleep problems, study finds.
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Whether it’s your husband, wife, partner, or simply another adult in your life, many parents experience sleep envy!
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Anxiety during pregnancy or in the postpartum period can be overwhelming and debilitating. Read more about this “hidden disorder” here.
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