Just for fun, a baby’s schedule from the New York Times.
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Societal lack of sleep can be considered a public health crisis. Read this Washington Post article to find out more about the importance of sleep across the lifespan .
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Learn more information that may help your family make decisions about room-sharing in this New York Times article.
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Did you know that children’s eyes let in more light than adults’ eyes do? Read more here about the importance of a dark evening environment.
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Parents often think about their children’s sleep, and the way parents think about their baby’s sleep is related to depressive symptoms.
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