There are many ways to go about sleep training – helping your child learn to fall asleep on her own at bedtime and sleep for longer stretches overnight. Read Erin Chan Ding’s Washington Post article about types and the benefits of sleep training for children and the family. [...]
Listen to experts talk about sleep training myths and truths on NPR. [...]
Read Dr. Melisa Moore's post on how you, your baby, and family can get better sleep. [...]
A Slate contributor responds to a New York Times article about a family managing sleep struggles. [...]
This New York Times article summarizes several strategies for your little one at bedtime. [...]
Michael Gradisar Sleep training improves sleep, does not related to adverse stress responses, have long term negative effects on attachment, emotions, or [...]
Michael Gradisar Two types of sleep training improve falling asleep and overnight sleep, do not relate to adverse stress responses in infants or mothers, and have no long term negative effects on attachment, emotion, or [...]
Jodi Mindell Watch Jodi Mindell help a family sleep better by getting their little one on a consistent sleep schedule on a TODAY segment. Also, Dr. Mindell’s answers some common questions that families often have about sleep for infants and [...]
Jocelyn Thomas Learn about potential controversies related to treating sleep problems in young children such as which strategies have the most empirical support, the best age to begin to use these strategies, and any possible negative consequences of using these [...]