Learn more about how you can change your own sleep habits using steps often in a toddler's bedtime [...]
Environment and family risk factors impact sleep. [...]
Read more about healthy sleep habits such as getting enough sleep, healthy bedtime habits, and some tips and tricks for an easy bedtime routine on Indian Link by Dr. Vishal [...]
Child sleep quality is associated with mom's sleep problems but not necessarily dad's sleep problems, study [...]
Israeli researchers are reporting that even sleeping in the same room can have negative consequences: not for the child, but for the [...]
Read about how a brochure outlining three simple stories helped families support better sleep hygiene. [...]
Alice Gregory In a study of over 2,000 twin children followed from 5 to 18 years old, about 12% had ADHD. Interestingly, 78% of those who had ADHD as a child did not have it at 18 years old. Although people with ADHD in childhood had worse sleep than those who did not, those who no longer had ADHD [...]
Sonia L. Rubens Elementary school students report of the amount of time they spend in bed. Sleep quality is associated with internalizing (for example, anxiety, depression) and externalizing (for example, reactive aggression) [...]
Lisa Meltzer Caregivers (mothers and fathers) of children who require ventilator assistance to breathe have poor sleep as compared to caregivers of healthy children. Poor sleep for these families was associated with health related quality of [...]
Jose Carlos Pereira, Jr. Learn more about restless legs syndrome in this review from experts in the field. [...]