Read more about childhood insomnia and how to help, with some great information from Dr. Michael Gradisar. [...]
Babies and toddlers tend to get less sleep and have a harder time falling asleep the more touchscreen time they have - but more research is needed to find out why. [...]
This New York Times article summarizes several strategies for your little one at bedtime. [...]
Michael Gradisar Sleep training improves sleep, does not related to adverse stress responses, have long term negative effects on attachment, emotions, or [...]
Michael Gradisar Two types of sleep training improve falling asleep and overnight sleep, do not relate to adverse stress responses in infants or mothers, and have no long term negative effects on attachment, emotion, or [...]