Dr. Alice Gregory talks to Sarah Cox from Goldsmiths University of London about how the pandemic may be affecting sleep health for adults and children, including some tips to help ease the [...]
Parents often think about their children's sleep, and the way parents think about their baby's sleep is related to depressive symptoms. [...]
Early bedtimes are good for kids and [...]
Having social support relates to fewer reports of colicky, fussy babies. [...]
Read about sleep problems and their impact on physical and mental health in school-age children, including some input from Dr. Catherine Hill - and get some advice on how to get a good night's rest! [...]
More news about the American Academy of Sleep Medicine’s sleep range recommendations for children as well as their mental and physical [...]
Alice Gregory In a study of over 2,000 twin children followed from 5 to 18 years old, about 12% had ADHD. Interestingly, 78% of those who had ADHD as a child did not have it at 18 years old. Although people with ADHD in childhood had worse sleep than those who did not, those who no longer had ADHD [...]
Sonia L. Rubens Elementary school students report of the amount of time they spend in bed. Sleep quality is associated with internalizing (for example, anxiety, depression) and externalizing (for example, reactive aggression) [...]
Michael Gradisar Sleep training improves sleep, does not related to adverse stress responses, have long term negative effects on attachment, emotions, or [...]
Alice M. Gregory Learn more about the role of sleep and interventions in childhood psychiatric problems in the context of [...]