Dr. Alice Gregory talks to Sarah Cox from Goldsmiths University of London about how the pandemic may be affecting sleep health for adults and children, including some tips to help ease the [...]
Societal lack of sleep can be considered a public health crisis. Read this Washington Post article to find out more about the importance of sleep across the lifespan [...]
Sleep interventions may prevent being overweight in early childhood. [...]
Having social support relates to fewer reports of colicky, fussy babies. [...]
Daily routines, including having a set bedtime in preschool, is associated with a reduced risk of obesity. [...]
Read about sleep problems and their impact on physical and mental health in school-age children, including some input from Dr. Catherine Hill - and get some advice on how to get a good night's rest! [...]
Baby boxes? What are those? Find out more about how having babies sleeping in boxes can reduce infant death due to sleep-related causes. [...]
A history and results of the Back to Sleep Campaign: A year after the Back to Sleep campaign, the number of SIDS cases fell from 1,545 in 1989 to 647 in 1992 in the UK. [...]
The American Academy of Pediatrics (AAP) recently updated their safe sleep recommendations for infants. [...]
Preschoolers who do not get enough sleep consumed about 20% more calories than usual. [...]