Get tips to help your baby learn to sleep in a crib. [...]
Read Dr. Melisa Moore's post on how you, your baby, and family can get better sleep. [...]
Melatonin is a hormone that, among other things, helps the body regulate its circadian rhythm- or body clock. Many families use melatonin to help settle their young children to sleep. But, is it safe for [...]
R. Butler Babies who sucked their fingers, but not necessarily babies who used a pacifier, tended to sleep better overnight (fewer night wakings and longer stretches of sleep), a recent study [...]
Jocelyn Thomas Learn about potential controversies related to treating sleep problems in young children such as which strategies have the most empirical support, the best age to begin to use these strategies, and any possible negative consequences of using these [...]
Melisa Moore Read a case study and treatment options for bedtime problems and night [...]