This New York Times article summarizes several strategies for your little one at bedtime. [...]
Read an article highlighting the importance of getting enough sleep considering newly delivered sleep guidelines, in addition to Healthline article discussion with Dr. Lisa [...]
Lisa J. Meltzer Making sure your children get enough quality sleep is a priority for the whole family. Read more about how you can tell if your little one is getting enough [...]
Lisa J. Meltzer Keeping a consistent sleep schedule during the summer can definitely be a challenge for families. Learn more about how to manage sleep during the summer and in the weeks before school [...]
Lisa J. Meltzer Nighttime fears can be quite common for young children – for some, they are part of typical development. Those fears, however, can definitely interfere with falling asleep. Find out how to help your little one get past some of those fears so he can fall asleep easily at [...]
Lisa Meltzer Caregivers (mothers and fathers) of children who require ventilator assistance to breathe have poor sleep as compared to caregivers of healthy children. Poor sleep for these families was associated with health related quality of [...]
Sarah Honaker Learn more about how the primary care setting (your doctor’s office) is a great place to screen for and manage your child’s sleep difficulties. Also, learn more about the barriers to effectively addressing sleep in those settings, as although sleep problems are frequent actual [...]
Sarah Honaker Read a review of information about evidence-based treatments for bedtime problems and night wakings in young [...]