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Where should my little one nap?

By BabySleepAdmin 8 years ago

Where should my little one nap?

Ideally, your little one should nap where they sleep at night. Choose an environment that is quiet, dark, and relaxing. If you are not home at naptime, try to find a place for your little one to nap that is similar to where he sleeps overnight – quiet and dark are best. Also, try to avoid having him nap in the stroller, especially when you are out. Noise and light can actually decrease the quality of their sleep.

About Dr. Kevin Smith


  Naps, Schedules & Routines, Sleep Environment