What is a dream feed?
Dream feeds are great for babies about 2- to 6-months-old, and help the adults in the house get a bit more sleep at night! Put your little one to bed as you normally would. Before you go to sleep (a few hours after your baby went to bed), pick the child up while still asleep and feed her. Typically, babies stay asleep during this feeding. When you are done feeding her, put her back in her crib. This way, you get a bit more sleep because your child won’t need to be fed again for another several hours.
About Dr. Jocelyn Thomas
