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Should I take away her naps?

By BabySleepAdmin 4 years ago

Should I take away her naps?

No – in fact, overtired children actually take a longer time to fall asleep at bedtime and wake up more times at night. So, instead of keeping them up later or skipping naps to help them sleep, be sure to have an early bedtime and keep those naps in place!

About Dr. Jodi Mindell

Categories:
  Naps, Schedules & Routines, Sleep Problems, Sleep Training

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