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How do I stop feeding to sleep?

By BabySleepAdmin 6 years ago

How do I stop feeding to sleep?

You want to know how to stop feeding your little one to sleep. One way to do that is to move the last feeding to be earlier in your bedtime routine, for instance, before the bath. To transition him from falling asleep in your arms to falling asleep in his crib, rock him until he is a bit drowsy but awake then put him down in his crib so he learns to fall asleep on his own. This becomes a process of rocking him a bit less each night, until you can put him down awake and have him fall asleep on his own.

About Dr. Lisa Meltzer


  Schedules & Routines, Sleep Environment, Sleep Training

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