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How do I get her to stay in her bed?

By BabySleepAdmin 2 years ago

How do I get her to stay in her bed?

If your little one is running out of her bed at night, it may be because she thinks the adults in the house are doing something very exciting and that her room is a less exciting place to be. So, do something to switch that around – make her room a fun place to be without making it too stimulating. Create a list of quiet activities that she enjoys and can be done in dim light until it’s time for bedtime.

About Dr. Michael Gradisar

 

Categories:
  Sleep Environment, Sleep Problems, Sleep Training