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How can she sleep if I work late?

By BabySleepAdmin 8 years ago

How can she sleep if I work late?

Many families struggle with this. The most important thing is that your little one is getting enough sleep overall, even if her bedtime needs to be a bit later. If she has a later bedtime and then can sleep a bit later, then she will be able to get the right amount of sleep. Making sure she has a good nap opportunity each day is also important and will help her get even more sleep. Another option is to have the person who is watching your little one in the evening put her to bed at an earlier bedtime, then you can transition her into her own sleeping space when you get home – even if it’s late.

About Dr. Melisa Moore



  Schedules & Routines