Search
Generic filters

How can my active toddler settle at bedtime?

By BabySleepAdmin 5 years ago

How can my active toddler settle at bedtime?

First, avoid caffeine such as soda, iced tea, or dark chocolate. Second, avoid electronics for about an hour before bed. Finally, having a consistent bedtime and a consistent bedtime routine will help your little one settle a bit and know it is time for bed.

About Dr. Melisa Moore

 

 

Category:
  Schedules & Routines

Coronavirus Advice from our Experts