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How can I teach her to sleep when it’s noisy?

By BabySleepAdmin 6 years ago

How can I teach her to sleep when it’s noisy?

Usually a quiet bedroom is a sign of a good sleep environment. Some little ones can be incredibly sensitive to sound and you find yourself tiptoeing around once your put her to sleep! One thing you can do is introduce positive white noise, such as a sound machine, a box fan, or lullabies. These can also block out general household noises, making it easier for your little one to sleep.

Keep in mind, though, that your little one might become used to those sounds at bedtime when she falls asleep then may need them again to return to sleep when she wakes during the night.

About Dr. Kevin Smith

 

Categories:
  Sleep Environment, Sleep Training

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