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How can I get my preschooler to wake up later?

By BabySleepAdmin 5 years ago

How can I get my preschooler to wake up later?

Many little ones wake up early! Install a good morning light, or even easier, a nightlight on a timer, to teach them when it is ok to call for you and start the day. Set it to turn on at 6:00 a.m. and tell your little one that is when it’s time to get up. That way, if he wakes up earlier or in the middle of the night, you can go in and say, “It’s night-night time. I love you. I’ll see you when your light goes on.”

About Dr. Jodi Mindell

Categories:
  Schedules & Routines, Sleep Problems, Sleep Training

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