Search
Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Search in posts
Search in pages
Filter by Custom Post Type
Filter by Categories
News
Research
{ "homeurl": "https://www.babysleep.com/", "resultstype": "vertical", "resultsposition": "hover", "itemscount": 6, "imagewidth": 70, "imageheight": 70, "resultitemheight": "auto", "showauthor": 0, "showdate": 0, "showdescription": 1, "charcount": 3, "noresultstext": "Oh boy! We got nothin.", "didyoumeantext": "Did you mean:", "defaultImage": "https://www.babysleep.com/wp-content/plugins/ajax-search-pro/img/default.jpg", "highlight": 0, "highlightwholewords": 1, "openToBlank": 0, "scrollToResults": 1, "resultareaclickable": 1, "autocomplete": { "enabled": 1, "googleOnly": 0, "lang": "en", "mobile": 1 }, "triggerontype": 1, "triggeronclick": 1, "triggeronreturn": 1, "triggerOnFacetChange": 1, "overridewpdefault": 1, "redirectonclick": 0, "redirectClickTo": "results_page", "redirect_on_enter": 0, "redirectEnterTo": "results_page", "redirect_url": "?s={phrase}", "more_redirect_url": "?s={phrase}", "settingsimagepos": "left", "settingsVisible": 0, "hresulthidedesc": "0", "prescontainerheight": "400px", "pshowsubtitle": "0", "pshowdesc": "1", "closeOnDocClick": 1, "iifNoImage": "defaultimage", "iiRows": 2, "iiGutter": 5, "iitemsWidth": 200, "iitemsHeight": 200, "iishowOverlay": 1, "iiblurOverlay": 1, "iihideContent": 1, "loaderLocation": "auto", "analytics": 0, "analyticsString": "", "mobile": { "trigger_on_type": 1, "trigger_on_click": 1, "hide_keyboard": 0 }, "aapl": { "on_click": 0, "on_magnifier": 0, "on_enter": 0, "on_typing": 0 }, "compact": { "enabled": 0, "width": "200px", "closeOnMagnifier": 1, "closeOnDocument": 0, "position": "static", "overlay": 0 }, "animations": { "pc": { "settings": { "anim" : "fadedrop", "dur" : 300 }, "results" : { "anim" : "fadedrop", "dur" : 300 }, "items" : "fadeInDown" }, "mob": { "settings": { "anim" : "fadedrop", "dur" : 300 }, "results" : { "anim" : "fadedrop", "dur" : 300 }, "items" : "voidanim" } }, "autop": { "state": "disabled", "phrase": "", "count": 40 } }

How can I stay calm while coping with coronavirus changes?

COVID-19 (novel coronavirus)
By BabySleepAdmin 3 months ago

How can I stay calm while coping with coronavirus changes?

There are several healthy coping strategies that can be helpful to do on your own or with the help of something like a book or app.

Things such as exercise, meditation, remaining connected with friends and community at a physical distance, and various other relaxation techniques can fall into that category. Sometimes, though, you may need to seek additional professional help from a credentialed, licensed therapist.

Teletherapy can be a great solution for adults and children, even as a short-term solution. Your or your child’s health care provider may be able to provide a list of local mental health providers who are providing remote services given social distancing regulations.

Category:
  COVID-19 (Novel Coronavirus)

Coronavirus Advice from our Experts