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He never wakes happy, what can I do?

By BabySleepAdmin 2 years ago

He never wakes happy, what can I do?

Does your little one wake up grumpy or irritable? This may be a sign that he is not getting enough or good quality sleep. Try setting an earlier bedtime, between 7:00 and 8:00 p.m. Think about whether or not your little one is waking during the night. We want to make sure he is sleeping soundly through the night. Wakings are normal, but make sure he knows how to get back to sleep quickly on his own. Once you set the stage for him to get a bit more sleep and sleep well through the night, he should wake up happy and well-rested.

About Dr. Kimberly Kirkpatrick Justice

 

Categories:
  Schedules & Routines, Sleep Problems