Seven sleep myths - put to bed or still up for [...]
Wondering if your toddler is ready to transition to a bed? The New York Times gives some guidance along with Dr. Jodi Mindell. [...]
Social media has a lot of information about sleep aids for children, but very little of it is written by health care professionals. [...]
Read more about how children's sleep habits have changed during the pandemic. [...]
Dr. Alice Gregory talks to Sarah Cox from Goldsmiths University of London about how the pandemic may be affecting sleep health for adults and children, including some tips to help ease the [...]
Environment and family risk factors impact sleep. [...]
Read more about healthy sleep habits such as getting enough sleep, healthy bedtime habits, and some tips and tricks for an easy bedtime routine on Indian Link by Dr. Vishal [...]
Read more about childhood insomnia and how to help, with some great information from Dr. Michael Gradisar. [...]
Listen to experts talk about sleep training myths and truths on NPR. [...]
Just for fun, a baby's schedule from the New York [...]