What’s the best sleepwear for my baby? The most important thing in sleepwear is to avoid over heating your baby because over heating is associated with Sudden Infant Death Syndrome (SIDS). As such, natural fibers such as cotton are often best for sleepwear. Babies should not wear any head [...]
How can I keep my baby warm at night without blankets? It is dangerous for an infant to overheat at night. For example, the bedroom typically should be kept cool – sometimes recommended at around 18C (between 16 and 20 degrees Celsius, or between ) and parents should make sure that their baby is [...]
Why doesn’t my baby sleep well? If your baby doesn’t sleep well, think about two main things: your baby herself and the environment around her. Regarding your baby, think about whether or not there is anything bothering her physically that could be disrupting her sleep. For instance, she might [...]
What temperature is best for my baby’s sleeping? Keep your baby’s room at a comfortable temperature, in the range of 68 to 72 degrees Fahrenheit. A room that is too warm will not only lead to potentially disrupted sleep, but also puts your baby at increased risk for Sudden Infant Death [...]