Does sharing a bed with my child affect the risk of SIDS? Extensive research across the world has identified very clear risk factors for SIDS (sudden infant death syndrome) and, importantly, ways that parents can reduce the chance of this happening. Without a doubt, sharing a bed increases the risk [...]
I just had a baby, how can I get the best sleep possible? (is there a difference between whether I room-share with my baby or not?) You’ll be woken up, it’s almost inevitable – but try not to worry about when you will be woken up next; you’ll sleep better. You should expect that your sleep [...]
When is sleep surface- or bedsharing, forms of co-sleeping, extra risky? Bedsharing is a family choice, but poses risks. Although the American Academy of Pediatrics (AAP) recognizes that parents bedshare with infants for a variety of reasons, such as beliefs that it is better for their infant, [...]
Should my newborn sleep in a bassinet or cradle? You can absolutely have your baby sleep in a bassinet or cradle before transitioning her to a crib! The American Academy of Pediatrics recommends sharing a room with newborns and young infants. Having your baby in a bassinet in your room can ensure [...]
Is co-sleeping a safety concern in other cultures? There are lots of mixed opinions about co-sleeping. And, yes, it does vary quite a bit world-wide. However, there is always a safety risk to co-sleeping (sharing the same bed or sleep surface) if your little one is younger than 12-months-old. For [...]
Many of these recommendations do not seem to match my parenting style, cultural beliefs, or generally what my family does. What can I take away from this website? Great question. I’m sure that many families might not choose to use some of the strategies on this website for a variety of reasons [...]
What is co-sleeping like in other cultures? Many families wonder what co-sleeping is like in other cultures. Many families also think – what if my culture and my family think that co-sleeping is the best way to do things? Those are great questions. Families in predominantly Asian countries and [...]
What is co-sleeping? Co-sleeping refers to a few different sleeping arrangements. For instance, co-sleeping can be when you actually share the same sleep surface (for example, bed, couch, mat, or futon) as your baby. Sharing a room, such as having your baby sleep in his crib in your bedroom, is [...]
In my home and neighborhood, many people commonly share beds and rooms. How can I help everyone to get good sleep? That’s common! Many families have family members who share rooms and beds in multiple places in the home when it’s time to sleep. Sometimes that is a family choice and other times [...]
Is it OK for my child to share a room? Children often share rooms with other family members without any issues. They tend to get used to one another being in the room so it does not disrupt their sleep. However, if one of your children is having a hard time sleeping and needs to go through some [...]