Will an iron supplement help my restless sleeper? Many parents describe their children as “restless sleepers” or that their child is “difficult to settle down.” These same children may be overly active during the day or have behavioral outbursts. Others may be sleepier than usual. Children [...]
Why is my baby very restless when he sleeps? All children have natural brief awakenings in the night as they journey through sleep. If you are watching your baby sleep, you may notice him change position – if he is old enough he may sit up, rub his eyes, and then settle down again. This happens [...]
My daughter has ADHD. Will that affect her sleep? Children with ADHD often experience sleep difficulties. For example, children with this disorder may find it difficult to fall asleep at night or may wake up during the night. They may also find that they have restless legs during the night and [...]
What is restless legs syndrome (RLS)? Restless legs syndrome (RLS) is an uncomfortable feeling in the legs, usually in the evening or night, that is relieved by movement. RLS can make it hard for a child to fall asleep at bedtime or to fall back to sleep during the night. Formally, RLS is defined [...]