What is a dream feed? Dream feeds are great for babies about 2- to 6-months-old, and help the adults in the house get a bit more sleep at night! Put your little one to bed as you normally would. Before you go to sleep (a few hours after your baby went to bed), pick the child up while still asleep [...]
How can dream feeds help? Dream feeds are feedings that you give your baby when she is mostly still asleep. The idea is to feed them a bit so that there is a longer stretch of sleep before she wakes up again. This also helps you get more sleep! For example, you might put your little one down for [...]