How can I help him learn to fall asleep in his room instead of on the couch? This is a really common concern. A good first step is to make sure you have a consistent bedtime routine of two to four consistent activities that lasts 20 to 30 minutes and moves in the direction of the bedroom. If your [...]
How do I get her to sleep in her bed rather than the couch? If your little one is falling asleep on the couch instead of in her crib or bed, what probably happened is that she now associates some aspect of the couch or common room with becoming sleepy and falling asleep. To help her learn to fall [...]