When is sleep surface- or bedsharing, forms of co-sleeping, extra risky? Bedsharing is a family choice, but poses risks. Although the American Academy of Pediatrics (AAP) recognizes that parents bedshare with infants for a variety of reasons, such as beliefs that it is better for their infant, [...]
Should my newborn sleep in a bassinet or cradle? You can absolutely have your baby sleep in a bassinet or cradle before transitioning her to a crib! The American Academy of Pediatrics recommends sharing a room with newborns and young infants. Having your baby in a bassinet in your room can ensure [...]
How can I help him learn to fall asleep in his room instead of on the couch? This is a really common concern. A good first step is to make sure you have a consistent bedtime routine of two to four consistent activities that lasts 20 to 30 minutes and moves in the direction of the bedroom. If your [...]
Why doesn’t my baby sleep well? If your baby doesn’t sleep well, think about two main things: your baby themself and the environment. Regarding your baby, think about whether or not there is anything bothering them physically that could be disrupting their sleep. For instance, they might have a [...]
How do I transition my child from a crib to a bed? Think about whether or not your little one is ready to go into a bed. Some toddlers simply are not ready for the imaginary boundaries of a bed. We typically recommend waiting until little ones are about 3-years-old before you transition to a bed as [...]
Should I put a night light in his room? You can absolutely put a nightlight in your baby’s room. This may be particularly helpful as he grows up and common nighttime fears may develop. When considering a nightlight, first, make sure that it does not involve the use of any electronics. For [...]
What is co-sleeping? Co-sleeping refers to a few different sleeping arrangements. For instance, co-sleeping can be when you actually share the same sleep surface (for example, bed, couch, mat, or futon) as your baby. Sharing a room, such as having your baby sleep in his crib in your bedroom, is [...]