Does my little one have obstructive sleep apnea (OSA)? If you’re reading this, you might be worried about your baby’s breathing during sleep. First, take a deep breath – you’re in the right place. If you’re concerned that your little one might have obstructive sleep apnea [...]
Does Your Toddler Snore When They Have a Cold? Here’s What You Need to Know If you’ve noticed your little one snoring during a cold, you’re not alone! While those sweet (but sometimes concerning) nighttime sounds are usually nothing to worry about, let’s talk about [...]
What are some things I should know about co-sleeping? The word “co-sleeping” can have different meanings. It can mean bed-sharing, room-sharing, or rooming-in. Bed-sharing is when a parent or caregiver and infant are sharing one bed or sleep surface for sleeping. Room-sharing is when the parent [...]
My toddler is d/Deaf or hard of hearing and transitioning to bedtime is a struggle. What can I do? It’s no secret that young children thrive on routine and predictability. Like most toddlers, children who are d/Deaf and hard of hearing benefit from clear communication and predictable transitions [...]
Is it normal for my baby to make noises during sleep? Most sounds that infants make in sleep are normal. The noises can be frequent and sound like smacking, snorting, gurgling, grunting, etc. An infant’s breathing pattern can change at different times while they are asleep, sometimes breathing [...]
Where is it safe for my baby to sleep? This is an important question for all new parents, particularly as babies spend more time asleep than they do awake in the first months of life. Comfort is important for your little one but always keep safety in mind too. Cot death (sudden unexplained infant [...]
Is it ok for my baby to sleep on their side or stomach? Infants should only be placed on their backs to sleep until they reach 1 year of age. Back sleeping is the safest position for infants because it reduces the risk for Sleep-Related Infant Deaths (including SIDS and SUIDS). When a child is able [...]
Where is it safe for my baby to sleep when we are on vacation? A safe sleep location for infants on vacation includes an enclosed flat supported surface without cushioned bumpers. The Safe Sleep for Babies Act of 2021 (effective in 2022) made the sale of inclined or soft sided infant sleep devices [...]
How can a sleep sack be useful? A sleep sack or a wearable blanket can be a useful tool to help promote sleep in newborns through toddlers! It is a great way of keeping your infant warm during the night while eliminating the safety risk of using a loose blanket. Sleep sacks can also include a [...]
Who should I listen to about my baby’s sleep? It’s so tough to sift through the many opinions and pieces of advice about baby sleep—especially if you add in all the information that parents get through social media, parenting websites, and other online platforms. Many families [...]