What is interpersonal trauma and how can it impact my child’s sleep? It is common for children to have trouble sleeping after a highly stressful or traumatic event. This could be a one-time frightening event like a hurricane, car accident, or fire. It could also be something that happens [...]
Does my little one have obstructive sleep apnea (OSA)? If you’re reading this, you might be worried about your baby’s breathing during sleep. First, take a deep breath – you’re in the right place. If you’re concerned that your little one might have obstructive sleep apnea [...]
Does Your Toddler Snore When They Have a Cold? Here’s What You Need to Know If you’ve noticed your little one snoring during a cold, you’re not alone! While those sweet (but sometimes concerning) nighttime sounds are usually nothing to worry about, let’s talk about [...]
How can I help my preschooler with asthma sleep better? As a parent of a child with asthma, you may worry about how their condition affects their sleep. It’s common for children with asthma to experience nighttime symptoms, making it difficult for them to get the rest they need. Because sleep is [...]
Why is my preterm baby at risk for obstructive sleep apnea (OSA)? If you’re reading this, you might be worried about your baby’s breathing during sleep. First, take a deep breath – you’re in the right place. Many parents of preterm babies share these concerns, and we’re [...]
Can my baby’s sleep ruin my relationship? Raising a baby is one of life’s most rewarding experiences, but it’s also incredibly challenging and exhausting. Many new parents find that their little one brings not only sleepless nights but also significant changes to their relationship [...]
How do I know if my baby is not getting enough sleep? Ensuring your baby gets enough sleep is crucial for their development and overall well-being. But how can you tell if your little one is getting enough sleep? The first thing to know is that sleep needs vary by age. According to The National [...]
How much sleep should my baby get? Sleep is very important for your baby. Your baby will need different amounts of sleep as they grow. From birth, sleep has a direct effect on their growth and development. Sound sleep is very important for a young child’s brain development, daytime alertness, [...]
How can I stop worrying about my baby’s sleep? If you are a first-time parent, you probably have been regaled with horror stories from seasoned parents about the sleepless nights and tired days after their babies were born. Like most parents who have heard these dire warnings, you have likely [...]
Can my baby wear CPAP? Continuous Positive Airway Pressure (CPAP) is a treatment commonly used to manage breathing problems during sleep. It is used in babies, especially those born prematurely or with conditions affecting a baby’s breathing. And, yes, babies can wear CPAP. As a parent, [...]