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Baby Sleep Day is March 1st
Home
Advice
Advice By Category
Schedules & Routines
Sleep Problems
Sleep Safety
Sleep Environment
Naps
Sleep Training
Special Populations
COVID-19 (novel coronavirus)
Advice By Child’s Age
Advice by Topic
Cool Stuff
Sleep Centers
Books
Tools
Tips and Tricks
Get Involved
Research & News
BISQ-R
Pediatric Sleep Research
Sleep in the News
Coronavirus (COVID-19) & Sleep
About
Pediatric Sleep Council
Our Sleep Experts
Baby Sleep Day is March 1st
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Schedules & Routines
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Baby Sleep Advice
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Schedules & Routines
Baby Sleep Advice: Schedules and Routines
What is melatonin and when does a baby’s brain start producing it?
Should I use music to help my baby get to sleep?
How can I build good sleep habits for my baby?
How can I help my baby sleep well?
I’m uncomfortable having my baby fall asleep on her own at bedtime. Is there any other way to help her sleep better?
What can I do if he wakes multiple times a night?
What are some things I can do to help my children sleep around the holidays?
Can you explain sleep cycles?
How can I keep my baby on a schedule on vacation?
How do I know if my little one is overtired?
When should I move my baby from a crib to a bed?
What is a dream feed?
How can poor sleep change his behavior?
Why doesn’t my baby sleep well?
What are nighttime fears? How is that different from something like an anxiety disorder? How can I respond to nighttime fears?
Do babies get jet lag and how can I avoid it?
What if her bedtime changes?
What is a sleep regression?
Is it normal for my newborn’s sleep to change daily?
My little one has an inconsistent schedule during the day because of work and childcare schedules. What can do to keep her naps consistent?
How do I get my child on a nap schedule?
He was born about two months early, or premature. When will he sleep all night?
How can she sleep if I work late?
How can I stop nursing during the night?
What do I do when his sleep patterns change? He used to be such a good sleeper – but not anymore!
What’s a bedtime pass and can I use it with my toddler?
What should I do when she wakes upset from naps?
How much should my preschooler be sleeping?
How can my (mom’s) stress and mood affect my baby’s sleep? Can my sleep problems (or my infant sleep problems) sometimes affect our bonding?
What is a good age to start a bedtime chart?
Why does my baby cry?
When do I stop giving her a bedtime bottle?
What should I do if my child strips off her clothes and diaper in her crib?
How does sleep affect attention and learning?
My child has Down syndrome. What should I know about his sleep?
My daughter is waking all night to go potty now that she is toilet trained. Help!
My baby barely sleeps. Will this affect her development?
Is it okay to use a pacifier?
When should I wean my child’s pacifier?
How long should my toddler wear diapers or pull-ups?
What can I do if sleep training is overwhelming?
Should I wake my infant to feed her at night?
What are some of the benefits for my child of getting enough sleep?
What time of the day should my baby nap?
He only wants mom at bedtime – how do I help?
Many different people take care of my little one at bedtime depending on the night because of my work schedule. How can I make sure she sleeps well?
How much should my newborn be sleeping?
How do I manage sudden night wakings?
How do I switch naps from a car seat to a crib?
How can I help my baby sleep through the night?
When can he go all night without a feeding?
How can I help her adjust to ending daylight saving time (moving clocks back)?
How can I get my preschooler to wake up later?
Should I take away her naps?
My toddler falls asleep while watching a movie every night. How do I get her to fall asleep without it?
Will he sleep better at night if he does not nap?
What is melatonin and what does it do?
My toddler simply will not fall asleep until 10:30 p.m. or later. He never wakes up at the same time either. What can I do?
When can I stop adjusting my preemie’s age?
When should I start using a bedtime routine?
How can I get my toddler to go to bed?
Should I wake my child up at the same time each morning?
My baby was born prematurely. How will that affect her sleep?
How do I know if my baby is sleeping too much?
Are some children better sleepers than others?
My baby won’t sleep – what am I doing wrong?
How can I teach my baby to self-soothe at bedtime?
What is a good naptime routine?
What exactly IS sleep training?
He never wakes happy, what can I do?
Many of these recommendations do not seem to match my parenting style, cultural beliefs, or generally what my family does. What can I take away from this website?
She pulls her hair to fall asleep. What can I do?
Is lack of sleep causing my child to act up during the day?
My baby wakes to feed all night. What can I do?
How do we stop our oldest from waking the baby?
Where should my baby nap?
Is it true that sugar can make children more active and keep them awake?
How do I manage my newborn’s night wakings?
When will my preemie sleep through the night?
My baby cries all night. What can I do?
What are the top 4 sleep training myths?
Is it okay to give my preschooler (3 to 5 years old) melatonin?
How can I help him learn to fall asleep in his room instead of on the couch?
How can my active toddler settle at bedtime?
Can newborns fall asleep on their own at bedtime?
How do I get the television (and other electronics!) out of my child’s room without causing a week-long meltdown?
Where should my little one nap?
How do I transition my child from a crib to a bed?
Dear Pandemic: Why prioritize sleep?
My child has autism. What can I expect about her sleep?
How does sleep impact my child’s health?
Where should I give my baby a bedtime bottle?
What are some signs that my baby is sleepy?
What should I know about toddler sleep?
It’s daylight saving time and I have to set my clocks forward – what do I do?
What are the risks of sharing a bed with my baby?
In my home and neighborhood, many people commonly share beds and rooms. How can I help everyone to get good sleep?
How do I get her to sleep through the night?
How do I stop feeding to sleep?
How often should I check while sleep training?
When should I consider putting a small mattress on the floor for my toddler?
Is it OK for my children to share a room?
How do dads impact baby’s sleep?
My toddler asks to go to the potty after lights out. What should I do?
Should I wake my baby from his nap if he sleeps for too long?
How can sleep help my child during the day?
How can I help my preschooler fall asleep?
What are some baby sleep myths?
When do babies sleep through the night?
My baby screams and cries every time I put her down for a nap. What can I do to change that?
How do I get her to sleep later in the morning?
I just had a baby, how can I get the best sleep possible? (is there a difference between whether I room-share with my baby or not?)
What is narcolepsy and when does it develop?
How can I tell if my toddler is sleeping too much?
He has his days and nights switched. What can I do?
How can I get my baby to nap longer?
My toddler keeps throwing his lovey out of the crib at bedtime and then screaming for it. What should I do?
Can I do sleep training and wean night feedings at the same time?
Should I wake my newborn to feed her overnight?
How do I help him transition to one nap per day?
My baby now cries at bedtime. What should I do?
How can my newborn sleep all night?
How much should my newborn be napping?
Can cereal help a baby sleep longer?
How do I help her adjust to the spring time change (moving the clock forward/later in many parts of the United States)?
My son has behavior problems. How do I help him sleep?
How do I get him to fall asleep without a bottle?
I have narcolepsy. Do I need to worry about my baby having it too?
How late in the day can my baby nap?
My child has developmental delays. What should I know about her sleep?
Should he play games on my phone before bed?
Where should I nurse my baby at bedtime?
How much should my baby nap?
What type of information is there about child sleep across various cultures?
My partner is about to deploy and usually does bedtime. Help!
My baby sleeps all the time, should I worry?
I don’t see my child’s health condition on this website – where else can I look?
What do I do when I set the clocks back for daylight saving time?
What time do little ones wake in the morning?
How can I do sleep training with as little crying as possible?
How do I help when she cries and screams at bedtime?
My child has special needs. Can I use the information on the rest of this website?
What is Ferber sleep training?
How can dream feeds help?
How can I help my toddler or preschooler follow directions at bedtime?
What does “sleep through the night” actually mean?
Can letting a baby cry to sleep affect attachment?
My daughter has ADHD. Will that affect her sleep?
What is a good bedtime routine?
What is a good bedtime for my infant?
My baby has a feeding tube. What can I do to help her sleep?
Will he sleep better with a later bedtime?
Can sleep terrors happen during a nap?
How do I get my toddler to nap?
How can I wean nursing at bedtime?
How do I transition him from sleeping in a swing to sleeping in a crib?
How old does my child have to be to start using rewards to help her get through the bedtime routine?
My baby screams during the night then resists being held or comforted. What is going on?
How do we stop the baby from waking our son?
What do I do if I think my baby is sleeping too much?
What should I do when my baby misses a nap?
My child has ADHD. What are some strategies I can use to make sure he gets the best sleep possible.
How should I sleep train my twins?
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