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Baby Sleep Day is March 1st
Home
Advice
Advice By Category
Schedules & Routines
Sleep Problems
Sleep Safety
Sleep Environment
Naps
Sleep Training
Special Populations
COVID-19 (novel coronavirus)
Advice By Child’s Age
Advice by Topic
Cool Stuff
Sleep Centers
Books
Tools
Tips and Tricks
Get Involved
Research & News
BISQ-R
Pediatric Sleep Research
Sleep in the News
Coronavirus (COVID-19) & Sleep
About
Pediatric Sleep Council
Our Sleep Experts
Baby Sleep Day is March 1st
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Schedules & Routines
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Schedules & Routines
Baby Sleep Advice: Schedules and Routines
My baby cries all night. What can I do?
My little one has an inconsistent schedule during the day because of work and childcare schedules. What can do to keep her naps consistent?
What is a good age to start a bedtime chart?
Is it okay to give my preschooler (3 to 5 years old) melatonin?
How can I do sleep training with as little crying as possible?
How can I build good sleep habits for my baby?
Where should I nurse my baby at bedtime?
Should I use music to help my baby get to sleep?
How can my active toddler settle at bedtime?
My daughter has ADHD. Will that affect her sleep?
How can I help my baby sleep well?
Where should my baby nap?
How do I know if my little one is overtired?
What is Ferber sleep training?
How much should my newborn be sleeping?
What is a sleep regression?
What can I do if sleep training is overwhelming?
How do I get my child on a nap schedule?
How late in the day can my baby nap?
When can he go all night without a feeding?
Should he play games on my phone before bed?
How do I know if my baby is sleeping too much?
When should I start using a bedtime routine?
Can newborns fall asleep on their own at bedtime?
Why does my baby cry?
What are some signs that my baby is sleepy?
What is a dream feed?
My toddler asks to go to the potty after lights out. What should I do?
I have narcolepsy. Do I need to worry about my baby having it too?
My baby was born prematurely. How will that affect her sleep?
How can I help my toddler or preschooler follow directions at bedtime?
My son has behavior problems. How do I help him sleep?
Can letting a baby cry to sleep affect attachment?
How do I help her adjust to the spring time change (moving the clock forward/later in many parts of the United States)?
What are some things I can do to help my children sleep around the holidays?
He has his days and nights switched. What can I do?
How can she sleep if I work late?
What if her bedtime changes?
My baby screams and cries every time I put her down for a nap. What can I do to change that?
When do I stop giving her a bedtime bottle?
How do I manage sudden night wakings?
Why doesn’t my baby sleep well?
How can I tell if my toddler is sleeping too much?
Where should my little one nap?
In my home and neighborhood, many people commonly share beds and rooms. How can I help everyone to get good sleep?
Is it okay to use a pacifier?
How much should my newborn be napping?
What is a good naptime routine?
What are some of the benefits for my child of getting enough sleep?
How do I transition him from sleeping in a swing to sleeping in a crib?
How can I teach my baby to self-soothe at bedtime?
Do babies get jet lag and how can I avoid it?
How do we stop the baby from waking our son?
How can my (mom’s) stress and mood affect my baby’s sleep? Can my sleep problems (or my infant sleep problems) sometimes affect our bonding?
My toddler falls asleep while watching a movie every night. How do I get her to fall asleep without it?
What is narcolepsy and when does it develop?
Many of these recommendations do not seem to match my parenting style, cultural beliefs, or generally what my family does. What can I take away from this website?
My child has Down syndrome. What should I know about his sleep?
When do babies sleep through the night?
My child has ADHD. What are some strategies I can use to make sure he gets the best sleep possible.
My toddler simply will not fall asleep until 10:30 p.m. or later. He never wakes up at the same time either. What can I do?
How often should I check while sleep training?
How can I stop nursing during the night?
What is melatonin and when does a baby’s brain start producing it?
What can I do if he wakes multiple times a night?
How do I get him to fall asleep without a bottle?
How can I get my preschooler to wake up later?
Will he sleep better with a later bedtime?
Can I do sleep training and wean night feedings at the same time?
What should I do when she wakes upset from naps?
What does “sleep through the night” actually mean?
How do we stop our oldest from waking the baby?
How do dads impact baby’s sleep?
How do I get the television (and other electronics!) out of my child’s room without causing a week-long meltdown?
What are some baby sleep myths?
My child has developmental delays. What should I know about her sleep?
How can dream feeds help?
Will he sleep better at night if he does not nap?
He never wakes happy, what can I do?
How do I get my toddler to nap?
How do I get her to sleep later in the morning?
My child has autism. What can I expect about her sleep?
What should I know about toddler sleep?
Should I wake my infant to feed her at night?
My toddler keeps throwing his lovey out of the crib at bedtime and then screaming for it. What should I do?
My baby screams during the night then resists being held or comforted. What is going on?
What should I do if my child strips off her clothes and diaper in her crib?
How do I stop feeding to sleep?
When will my preemie sleep through the night?
What exactly IS sleep training?
Should I take away her naps?
How do I help him transition to one nap per day?
Should I wake my child up at the same time each morning?
How does sleep impact my child’s health?
Is it OK for my children to share a room?
How should I sleep train my twins?
How long should my toddler wear diapers or pull-ups?
What should I do when my baby misses a nap?
Is it true that sugar can make children more active and keep them awake?
Is lack of sleep causing my child to act up during the day?
It’s daylight saving time and I have to set my clocks forward – what do I do?
My daughter is waking all night to go potty now that she is toilet trained. Help!
How can I get my baby to nap longer?
What is a good bedtime for my infant?
How can I help her adjust to ending daylight saving time (moving clocks back)?
My partner is about to deploy and usually does bedtime. Help!
Can sleep terrors happen during a nap?
When can I stop adjusting my preemie’s age?
Where should I give my baby a bedtime bottle?
What are the risks of sharing a bed with my baby?
My baby now cries at bedtime. What should I do?
How can I keep my baby on a schedule on vacation?
How can I help my baby sleep through the night?
How does sleep affect attention and learning?
How can I help him learn to fall asleep in his room instead of on the couch?
My baby sleeps all the time, should I worry?
How much should my baby nap?
What are the top 4 sleep training myths?
I just had a baby, how can I get the best sleep possible? (is there a difference between whether I room-share with my baby or not?)
What time of the day should my baby nap?
My baby has a feeding tube. What can I do to help her sleep?
He only wants mom at bedtime – how do I help?
How do I transition my child from a crib to a bed?
What type of information is there about child sleep across various cultures?
What do I do if I think my baby is sleeping too much?
Are some children better sleepers than others?
I’m uncomfortable having my baby fall asleep on her own at bedtime. Is there any other way to help her sleep better?
Should I wake my newborn to feed her overnight?
How do I switch naps from a car seat to a crib?
When should I consider putting a small mattress on the floor for my toddler?
What are nighttime fears? How is that different from something like an anxiety disorder? How can I respond to nighttime fears?
What do I do when his sleep patterns change? He used to be such a good sleeper – but not anymore!
How can poor sleep change his behavior?
What is melatonin and what does it do?
Should I wake my baby from his nap if he sleeps for too long?
How can my newborn sleep all night?
What is a good bedtime routine?
What’s a bedtime pass and can I use it with my toddler?
When should I move my baby from a crib to a bed?
How old does my child have to be to start using rewards to help her get through the bedtime routine?
Is it normal for my newborn’s sleep to change daily?
My baby won’t sleep – what am I doing wrong?
My child has special needs. Can I use the information on the rest of this website?
How can I wean nursing at bedtime?
How do I get her to sleep through the night?
How can sleep help my child during the day?
What time do little ones wake in the morning?
How do I help when she cries and screams at bedtime?
When should I wean my child’s pacifier?
How can I help my preschooler fall asleep?
I don’t see my child’s health condition on this website – where else can I look?
She pulls her hair to fall asleep. What can I do?
How do I manage my newborn’s night wakings?
Many different people take care of my little one at bedtime depending on the night because of my work schedule. How can I make sure she sleeps well?
Can cereal help a baby sleep longer?
My baby wakes to feed all night. What can I do?
Can you explain sleep cycles?
My baby barely sleeps. Will this affect her development?
He was born about two months early, or premature. When will he sleep all night?
How much should my preschooler be sleeping?
How can I get my toddler to go to bed?
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