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Baby Sleep Day is March 1st
Home
Advice
Advice By Category
Schedules & Routines
Sleep Problems
Sleep Safety
Sleep Environment
Naps
Sleep Training
Special Populations
COVID-19 (novel coronavirus)
Advice By Child’s Age
Advice by Topic
Cool Stuff
Sleep Centers
Books
Tools
Tips and Tricks
Get Involved
Research & News
BISQ-R
Pediatric Sleep Research
Sleep in the News
Coronavirus (COVID-19) & Sleep
About
Pediatric Sleep Council
Our Sleep Experts
Baby Sleep Day is March 1st
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Schedules & Routines
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Schedules & Routines
Baby Sleep Advice: Schedules and Routines
How can I get my preschooler to wake up later?
Can newborns fall asleep on their own at bedtime?
How can I wean nursing at bedtime?
What are the risks of sharing a bed with my baby?
What should I do when my baby misses a nap?
How do I know if my little one is overtired?
How can I do sleep training with as little crying as possible?
What is a dream feed?
What exactly IS sleep training?
Can sleep terrors happen during a nap?
How do I get my child on a nap schedule?
What should I do when she wakes upset from naps?
How often should I check while sleep training?
My daughter is waking all night to go potty now that she is toilet trained. Help!
What’s a bedtime pass and can I use it with my toddler?
When do babies sleep through the night?
What are some baby sleep myths?
Will he sleep better with a later bedtime?
How do dads impact baby’s sleep?
How can I get my baby to nap longer?
Is it okay to give my preschooler (3 to 5 years old) melatonin?
What are the top 4 sleep training myths?
How can she sleep if I work late?
How can I tell if my toddler is sleeping too much?
My toddler falls asleep while watching a movie every night. How do I get her to fall asleep without it?
My child has Down syndrome. What should I know about his sleep?
It’s daylight saving time and I have to set my clocks forward – what do I do?
Where should I nurse my baby at bedtime?
What should I know about toddler sleep?
I don’t see my child’s health condition on this website – where else can I look?
How can I keep my baby on a schedule on vacation?
My child has autism. What can I expect about her sleep?
Is lack of sleep causing my child to act up during the day?
Is it normal for my newborn’s sleep to change daily?
Is it OK for my children to share a room?
How can sleep help my child during the day?
When do I stop giving her a bedtime bottle?
How much should my baby nap?
Is it okay to use a pacifier?
Should I use music to help my baby get to sleep?
What do I do when I set the clocks back for daylight saving time?
How can I teach my baby to self-soothe at bedtime?
How can I help my toddler or preschooler follow directions at bedtime?
My son has behavior problems. How do I help him sleep?
How do I stop feeding to sleep?
Do babies get jet lag and how can I avoid it?
What is narcolepsy and when does it develop?
Can cereal help a baby sleep longer?
My baby barely sleeps. Will this affect her development?
How can my active toddler settle at bedtime?
How can my (mom’s) stress and mood affect my baby’s sleep? Can my sleep problems (or my infant sleep problems) sometimes affect our bonding?
What are nighttime fears? How is that different from something like an anxiety disorder? How can I respond to nighttime fears?
What is melatonin and what does it do?
Will he sleep better at night if he does not nap?
How can I help my baby sleep through the night?
Should I wake my child up at the same time each morning?
What do I do if I think my baby is sleeping too much?
When can I stop adjusting my preemie’s age?
What is Ferber sleep training?
How do I get her to sleep later in the morning?
My baby sleeps all the time, should I worry?
He never wakes happy, what can I do?
How do I help him transition to one nap per day?
What is a good age to start a bedtime chart?
How can I get my toddler to go to bed?
Can I do sleep training and wean night feedings at the same time?
I’m uncomfortable having my baby fall asleep on her own at bedtime. Is there any other way to help her sleep better?
What is a good bedtime for my infant?
My baby was born prematurely. How will that affect her sleep?
What is a sleep regression?
My daughter has ADHD. Will that affect her sleep?
How can my newborn sleep all night?
In my home and neighborhood, many people commonly share beds and rooms. How can I help everyone to get good sleep?
How can I build good sleep habits for my baby?
I just had a baby, how can I get the best sleep possible? (is there a difference between whether I room-share with my baby or not?)
What are some of the benefits for my child of getting enough sleep?
When should I start using a bedtime routine?
How can dream feeds help?
How do I help when she cries and screams at bedtime?
My child has developmental delays. What should I know about her sleep?
How can I help my preschooler fall asleep?
Should I wake my newborn to feed her overnight?
I have narcolepsy. Do I need to worry about my baby having it too?
What type of information is there about child sleep across various cultures?
My little one has an inconsistent schedule during the day because of work and childcare schedules. What can do to keep her naps consistent?
My baby cries all night. What can I do?
Should I take away her naps?
How do we stop our oldest from waking the baby?
What does “sleep through the night” actually mean?
When can he go all night without a feeding?
How can I stop nursing during the night?
Where should I give my baby a bedtime bottle?
Should he play games on my phone before bed?
Why doesn’t my baby sleep well?
Where should my baby nap?
How much should my preschooler be sleeping?
When should I consider putting a small mattress on the floor for my toddler?
Dear Pandemic: Why prioritize sleep?
What is a good bedtime routine?
My partner is about to deploy and usually does bedtime. Help!
My child has special needs. Can I use the information on the rest of this website?
My toddler simply will not fall asleep until 10:30 p.m. or later. He never wakes up at the same time either. What can I do?
How can I help my baby sleep well?
When will my preemie sleep through the night?
How do I transition him from sleeping in a swing to sleeping in a crib?
Where should my little one nap?
My baby won’t sleep – what am I doing wrong?
What can I do if sleep training is overwhelming?
How does sleep affect attention and learning?
My toddler keeps throwing his lovey out of the crib at bedtime and then screaming for it. What should I do?
Should I wake my baby from his nap if he sleeps for too long?
How do we stop the baby from waking our son?
He was born about two months early, or premature. When will he sleep all night?
Can letting a baby cry to sleep affect attachment?
How long should my toddler wear diapers or pull-ups?
When should I move my baby from a crib to a bed?
My baby screams and cries every time I put her down for a nap. What can I do to change that?
What time of the day should my baby nap?
How old does my child have to be to start using rewards to help her get through the bedtime routine?
What time do little ones wake in the morning?
My child has ADHD. What are some strategies I can use to make sure he gets the best sleep possible.
She pulls her hair to fall asleep. What can I do?
How can I help her adjust to ending daylight saving time (moving clocks back)?
What do I do when his sleep patterns change? He used to be such a good sleeper – but not anymore!
How do I switch naps from a car seat to a crib?
What are some signs that my baby is sleepy?
How does sleep impact my child’s health?
How do I get the television (and other electronics!) out of my child’s room without causing a week-long meltdown?
How can poor sleep change his behavior?
What is a good naptime routine?
What are some things I can do to help my children sleep around the holidays?
How much should my newborn be napping?
When should I wean my child’s pacifier?
My baby now cries at bedtime. What should I do?
What can I do if he wakes multiple times a night?
He only wants mom at bedtime – how do I help?
How should I sleep train my twins?
What if her bedtime changes?
How do I get my toddler to nap?
What is melatonin and when does a baby’s brain start producing it?
How much should my newborn be sleeping?
Are some children better sleepers than others?
How do I help her adjust to the spring time change (moving the clock forward/later in many parts of the United States)?
My toddler asks to go to the potty after lights out. What should I do?
What should I do if my child strips off her clothes and diaper in her crib?
How do I get him to fall asleep without a bottle?
How do I manage my newborn’s night wakings?
Can you explain sleep cycles?
How do I know if my baby is sleeping too much?
Should I wake my infant to feed her at night?
My baby wakes to feed all night. What can I do?
Why does my baby cry?
How can I help him learn to fall asleep in his room instead of on the couch?
Many different people take care of my little one at bedtime depending on the night because of my work schedule. How can I make sure she sleeps well?
How do I manage sudden night wakings?
How do I get her to sleep through the night?
How do I transition my child from a crib to a bed?
How late in the day can my baby nap?
He has his days and nights switched. What can I do?
My baby screams during the night then resists being held or comforted. What is going on?
Is it true that sugar can make children more active and keep them awake?
Many of these recommendations do not seem to match my parenting style, cultural beliefs, or generally what my family does. What can I take away from this website?
My baby has a feeding tube. What can I do to help her sleep?
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