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Baby Sleep Day is March 1st
Home
Advice
Advice By Category
Schedules & Routines
Sleep Problems
Sleep Safety
Sleep Environment
Naps
Sleep Training
Special Populations
COVID-19 (novel coronavirus)
Advice By Child’s Age
Advice by Topic
Cool Stuff
Sleep Centers
Books
Tools
Tips and Tricks
Get Involved
Research & News
BISQ-R
Pediatric Sleep Research
Sleep in the News
Coronavirus (COVID-19) & Sleep
About
Pediatric Sleep Council
Our Sleep Experts
Baby Sleep Day is March 1st
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Schedules & Routines
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Schedules & Routines
Baby Sleep Advice: Schedules and Routines
My child has special needs. Can I use the information on the rest of this website?
Is it true that sugar can make children more active and keep them awake?
My baby sleeps all the time, should I worry?
What are some signs that my baby is sleepy?
My partner is about to deploy and usually does bedtime. Help!
My toddler keeps throwing his lovey out of the crib at bedtime and then screaming for it. What should I do?
What exactly IS sleep training?
When should I consider putting a small mattress on the floor for my toddler?
It’s daylight saving time and I have to set my clocks forward – what do I do?
What should I do if my child strips off her clothes and diaper in her crib?
Where should my little one nap?
How much should my preschooler be sleeping?
My baby has a feeding tube. What can I do to help her sleep?
My baby now cries at bedtime. What should I do?
What are some things I can do to help my children sleep around the holidays?
I just had a baby, how can I get the best sleep possible? (is there a difference between whether I room-share with my baby or not?)
Should I wake my infant to feed her at night?
When can I stop adjusting my preemie’s age?
What is a good bedtime for my infant?
He never wakes happy, what can I do?
My baby wakes to feed all night. What can I do?
How much should my newborn be napping?
How can I wean nursing at bedtime?
My baby was born prematurely. How will that affect her sleep?
How do I get my toddler to nap?
How often should I check while sleep training?
He only wants mom at bedtime – how do I help?
What is melatonin and what does it do?
How do I get the television (and other electronics!) out of my child’s room without causing a week-long meltdown?
How can my newborn sleep all night?
Can you explain sleep cycles?
How do I know if my baby is sleeping too much?
How does sleep impact my child’s health?
What are nighttime fears? How is that different from something like an anxiety disorder? How can I respond to nighttime fears?
My toddler simply will not fall asleep until 10:30 p.m. or later. He never wakes up at the same time either. What can I do?
My daughter has ADHD. Will that affect her sleep?
What are some of the benefits for my child of getting enough sleep?
I’m uncomfortable having my baby fall asleep on her own at bedtime. Is there any other way to help her sleep better?
How can I get my toddler to go to bed?
What are some baby sleep myths?
Can I do sleep training and wean night feedings at the same time?
What can I do if he wakes multiple times a night?
How can I help my toddler or preschooler follow directions at bedtime?
What is a good age to start a bedtime chart?
When should I start using a bedtime routine?
Will he sleep better at night if he does not nap?
How can I help him learn to fall asleep in his room instead of on the couch?
How can I stop nursing during the night?
How do I help when she cries and screams at bedtime?
How can sleep help my child during the day?
When will my preemie sleep through the night?
What does “sleep through the night” actually mean?
How can I tell if my toddler is sleeping too much?
My baby barely sleeps. Will this affect her development?
How can I help her adjust to ending daylight saving time (moving clocks back)?
My little one has an inconsistent schedule during the day because of work and childcare schedules. What can do to keep her naps consistent?
Many different people take care of my little one at bedtime depending on the night because of my work schedule. How can I make sure she sleeps well?
Can letting a baby cry to sleep affect attachment?
Where should I give my baby a bedtime bottle?
Do babies get jet lag and how can I avoid it?
Many of these recommendations do not seem to match my parenting style, cultural beliefs, or generally what my family does. What can I take away from this website?
How late in the day can my baby nap?
How do I know if my little one is overtired?
My toddler asks to go to the potty after lights out. What should I do?
What is a good bedtime routine?
Will he sleep better with a later bedtime?
What are the top 4 sleep training myths?
How can I help my preschooler fall asleep?
How can I build good sleep habits for my baby?
How should I sleep train my twins?
How long should my toddler wear diapers or pull-ups?
My baby screams and cries every time I put her down for a nap. What can I do to change that?
What is narcolepsy and when does it develop?
How do I get my child on a nap schedule?
My daughter is waking all night to go potty now that she is toilet trained. Help!
Can sleep terrors happen during a nap?
How does sleep affect attention and learning?
How can I teach my baby to self-soothe at bedtime?
Should I take away her naps?
Can cereal help a baby sleep longer?
Why doesn’t my baby sleep well?
Should I wake my child up at the same time each morning?
How can I do sleep training with as little crying as possible?
How do I help him transition to one nap per day?
How old does my child have to be to start using rewards to help her get through the bedtime routine?
What can I do if sleep training is overwhelming?
My child has ADHD. What are some strategies I can use to make sure he gets the best sleep possible.
What do I do when I set the clocks back for daylight saving time?
Is lack of sleep causing my child to act up during the day?
How can I get my baby to nap longer?
Where should I nurse my baby at bedtime?
How do I get her to sleep later in the morning?
Is it normal for my newborn’s sleep to change daily?
Where should my baby nap?
How do we stop the baby from waking our son?
What should I know about toddler sleep?
Can newborns fall asleep on their own at bedtime?
How can my (mom’s) stress and mood affect my baby’s sleep? Can my sleep problems (or my infant sleep problems) sometimes affect our bonding?
Should he play games on my phone before bed?
How do we stop our oldest from waking the baby?
Should I wake my baby from his nap if he sleeps for too long?
What is Ferber sleep training?
What is a dream feed?
When do I stop giving her a bedtime bottle?
What are the risks of sharing a bed with my baby?
In my home and neighborhood, many people commonly share beds and rooms. How can I help everyone to get good sleep?
My baby won’t sleep – what am I doing wrong?
My child has developmental delays. What should I know about her sleep?
When can he go all night without a feeding?
How can I get my preschooler to wake up later?
He has his days and nights switched. What can I do?
How can dream feeds help?
How much should my baby nap?
How can poor sleep change his behavior?
When should I wean my child’s pacifier?
My child has Down syndrome. What should I know about his sleep?
What time do little ones wake in the morning?
How can my active toddler settle at bedtime?
Is it okay to use a pacifier?
How do I manage sudden night wakings?
How do I get her to sleep through the night?
What if her bedtime changes?
How can I keep my baby on a schedule on vacation?
How can I help my baby sleep through the night?
How do I help her adjust to the spring time change (moving the clock forward/later in many parts of the United States)?
Is it OK for my children to share a room?
What do I do if I think my baby is sleeping too much?
How do I switch naps from a car seat to a crib?
My child has autism. What can I expect about her sleep?
What type of information is there about child sleep across various cultures?
Dear Pandemic: Why prioritize sleep?
Are some children better sleepers than others?
I have narcolepsy. Do I need to worry about my baby having it too?
My baby cries all night. What can I do?
My son has behavior problems. How do I help him sleep?
How can she sleep if I work late?
When do babies sleep through the night?
My toddler falls asleep while watching a movie every night. How do I get her to fall asleep without it?
What should I do when my baby misses a nap?
I don’t see my child’s health condition on this website – where else can I look?
What do I do when his sleep patterns change? He used to be such a good sleeper – but not anymore!
How do I manage my newborn’s night wakings?
What is a good naptime routine?
He was born about two months early, or premature. When will he sleep all night?
How do dads impact baby’s sleep?
How do I stop feeding to sleep?
My baby screams during the night then resists being held or comforted. What is going on?
How do I transition him from sleeping in a swing to sleeping in a crib?
Why does my baby cry?
What is melatonin and when does a baby’s brain start producing it?
How much should my newborn be sleeping?
Should I wake my newborn to feed her overnight?
How do I get him to fall asleep without a bottle?
Should I use music to help my baby get to sleep?
How can I help my baby sleep well?
What should I do when she wakes upset from naps?
Is it okay to give my preschooler (3 to 5 years old) melatonin?
What’s a bedtime pass and can I use it with my toddler?
How do I transition my child from a crib to a bed?
When should I move my baby from a crib to a bed?
What is a sleep regression?
She pulls her hair to fall asleep. What can I do?
What time of the day should my baby nap?
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