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Baby Sleep Day is March 1st
Home
Advice
Advice By Category
Schedules & Routines
Sleep Problems
Sleep Safety
Sleep Environment
Naps
Sleep Training
Special Populations
COVID-19 (novel coronavirus)
Advice By Child’s Age
Advice by Topic
Cool Stuff
Sleep Centers
Books
Tools
Tips and Tricks
Get Involved
Research & News
BISQ-R
Pediatric Sleep Research
Sleep in the News
Coronavirus (COVID-19) & Sleep
About
Pediatric Sleep Council
Our Sleep Experts
Baby Sleep Day is March 1st
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Schedules & Routines
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Baby Sleep Advice
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Schedules & Routines
Baby Sleep Advice: Schedules and Routines
How can I build good sleep habits for my baby?
How can my active toddler settle at bedtime?
How can my newborn sleep all night?
Should I wake my infant to feed her at night?
My little one has an inconsistent schedule during the day because of work and childcare schedules. What can do to keep her naps consistent?
I have narcolepsy. Do I need to worry about my baby having it too?
He has his days and nights switched. What can I do?
How much should my newborn be sleeping?
When should I consider putting a small mattress on the floor for my toddler?
My baby now cries at bedtime. What should I do?
How do I get the television (and other electronics!) out of my child’s room without causing a week-long meltdown?
Is it OK for my children to share a room?
What is Ferber sleep training?
My baby has a feeding tube. What can I do to help her sleep?
What can I do if sleep training is overwhelming?
What is a sleep regression?
How do I get her to sleep later in the morning?
How can I get my toddler to go to bed?
What do I do when I set the clocks back for daylight saving time?
My baby sleeps all the time, should I worry?
My toddler falls asleep while watching a movie every night. How do I get her to fall asleep without it?
What is a good bedtime for my infant?
How can I teach my baby to self-soothe at bedtime?
What’s a bedtime pass and can I use it with my toddler?
Why doesn’t my baby sleep well?
How can sleep help my child during the day?
Should I wake my child up at the same time each morning?
How does sleep affect attention and learning?
How often should I check while sleep training?
How do I transition my child from a crib to a bed?
Should he play games on my phone before bed?
My baby screams during the night then resists being held or comforted. What is going on?
How can I keep my baby on a schedule on vacation?
My baby cries all night. What can I do?
When do I stop giving her a bedtime bottle?
What is melatonin and what does it do?
My daughter is waking all night to go potty now that she is toilet trained. Help!
How can I wean nursing at bedtime?
What is melatonin and when does a baby’s brain start producing it?
He was born about two months early, or premature. When will he sleep all night?
How do dads impact baby’s sleep?
Is it okay to give my preschooler (3 to 5 years old) melatonin?
My toddler keeps throwing his lovey out of the crib at bedtime and then screaming for it. What should I do?
How do I get him to fall asleep without a bottle?
What are some signs that my baby is sleepy?
How should I sleep train my twins?
My toddler asks to go to the potty after lights out. What should I do?
Should I wake my newborn to feed her overnight?
When should I wean my child’s pacifier?
How can I help him learn to fall asleep in his room instead of on the couch?
My child has ADHD. What are some strategies I can use to make sure he gets the best sleep possible.
How can I get my preschooler to wake up later?
What is a good age to start a bedtime chart?
What are the risks of sharing a bed with my baby?
Can letting a baby cry to sleep affect attachment?
How can my (mom’s) stress and mood affect my baby’s sleep? Can my sleep problems (or my infant sleep problems) sometimes affect our bonding?
How do I know if my little one is overtired?
What should I do when my baby misses a nap?
My baby was born prematurely. How will that affect her sleep?
How do I get my toddler to nap?
My son has behavior problems. How do I help him sleep?
My baby wakes to feed all night. What can I do?
Where should I nurse my baby at bedtime?
Is it okay to use a pacifier?
Where should my baby nap?
What is a good naptime routine?
How late in the day can my baby nap?
Do babies get jet lag and how can I avoid it?
What if her bedtime changes?
Can sleep terrors happen during a nap?
In my home and neighborhood, many people commonly share beds and rooms. How can I help everyone to get good sleep?
Is it true that sugar can make children more active and keep them awake?
What are some things I can do to help my children sleep around the holidays?
How do I help when she cries and screams at bedtime?
How do I help him transition to one nap per day?
How can I help my baby sleep through the night?
I just had a baby, how can I get the best sleep possible? (is there a difference between whether I room-share with my baby or not?)
He only wants mom at bedtime – how do I help?
How much should my newborn be napping?
When should I start using a bedtime routine?
Should I use music to help my baby get to sleep?
What are the top 4 sleep training myths?
When do babies sleep through the night?
What does “sleep through the night” actually mean?
What do I do if I think my baby is sleeping too much?
How can I help my toddler or preschooler follow directions at bedtime?
My toddler simply will not fall asleep until 10:30 p.m. or later. He never wakes up at the same time either. What can I do?
Can newborns fall asleep on their own at bedtime?
My partner is about to deploy and usually does bedtime. Help!
How can I help my preschooler fall asleep?
How does sleep impact my child’s health?
How do I know if my baby is sleeping too much?
Where should I give my baby a bedtime bottle?
Many of these recommendations do not seem to match my parenting style, cultural beliefs, or generally what my family does. What can I take away from this website?
How can I tell if my toddler is sleeping too much?
When should I move my baby from a crib to a bed?
She pulls her hair to fall asleep. What can I do?
How do I transition him from sleeping in a swing to sleeping in a crib?
How do we stop our oldest from waking the baby?
Can you explain sleep cycles?
How do I manage sudden night wakings?
I don’t see my child’s health condition on this website – where else can I look?
My baby barely sleeps. Will this affect her development?
My child has developmental delays. What should I know about her sleep?
How much should my baby nap?
When can I stop adjusting my preemie’s age?
How can I stop nursing during the night?
How do I manage my newborn’s night wakings?
Is it normal for my newborn’s sleep to change daily?
What do I do when his sleep patterns change? He used to be such a good sleeper – but not anymore!
What can I do if he wakes multiple times a night?
Many different people take care of my little one at bedtime depending on the night because of my work schedule. How can I make sure she sleeps well?
How old does my child have to be to start using rewards to help her get through the bedtime routine?
How can she sleep if I work late?
How can I help my baby sleep well?
Is lack of sleep causing my child to act up during the day?
He never wakes happy, what can I do?
Are some children better sleepers than others?
How do I switch naps from a car seat to a crib?
When can he go all night without a feeding?
Should I take away her naps?
What are nighttime fears? How is that different from something like an anxiety disorder? How can I respond to nighttime fears?
How long should my toddler wear diapers or pull-ups?
How do we stop the baby from waking our son?
I’m uncomfortable having my baby fall asleep on her own at bedtime. Is there any other way to help her sleep better?
Where should my little one nap?
Why does my baby cry?
What time do little ones wake in the morning?
How can I get my baby to nap longer?
Can cereal help a baby sleep longer?
How much should my preschooler be sleeping?
What type of information is there about child sleep across various cultures?
What should I do when she wakes upset from naps?
What time of the day should my baby nap?
My child has autism. What can I expect about her sleep?
How can I do sleep training with as little crying as possible?
How do I help her adjust to the spring time change (moving the clock forward/later in many parts of the United States)?
What exactly IS sleep training?
My child has special needs. Can I use the information on the rest of this website?
What should I do if my child strips off her clothes and diaper in her crib?
My baby screams and cries every time I put her down for a nap. What can I do to change that?
How do I stop feeding to sleep?
My child has Down syndrome. What should I know about his sleep?
How do I get her to sleep through the night?
When will my preemie sleep through the night?
What is a good bedtime routine?
Should I wake my baby from his nap if he sleeps for too long?
What should I know about toddler sleep?
Can I do sleep training and wean night feedings at the same time?
My baby won’t sleep – what am I doing wrong?
What are some of the benefits for my child of getting enough sleep?
Will he sleep better at night if he does not nap?
How can dream feeds help?
My daughter has ADHD. Will that affect her sleep?
What is a dream feed?
Will he sleep better with a later bedtime?
It’s daylight saving time and I have to set my clocks forward – what do I do?
What are some baby sleep myths?
How can I help her adjust to ending daylight saving time (moving clocks back)?
What is narcolepsy and when does it develop?
How do I get my child on a nap schedule?
How can poor sleep change his behavior?
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