Home
Advice
Back
Advice By Category
Back
Schedules & Routines
Sleep Problems
Sleep Safety
Sleep Environment
Naps
Sleep Training
Special Populations
COVID-19 (novel coronavirus)
Advice By Child’s Age
Advice by Topic
Cool Stuff
Back
Sleep Centers
Books
Tools
Tips and Tricks
Get Involved
Research & News
Back
BISQ-R
Pediatric Sleep Research
Sleep in the News
Coronavirus (COVID-19) & Sleep
About
Back
Pediatric Sleep Council
Our Sleep Experts
Baby Sleep Day is March 1st
Home
Advice
Advice By Category
Schedules & Routines
Sleep Problems
Sleep Safety
Sleep Environment
Naps
Sleep Training
Special Populations
COVID-19 (novel coronavirus)
Advice By Child’s Age
Advice by Topic
Cool Stuff
Sleep Centers
Books
Tools
Tips and Tricks
Get Involved
Research & News
BISQ-R
Pediatric Sleep Research
Sleep in the News
Coronavirus (COVID-19) & Sleep
About
Pediatric Sleep Council
Our Sleep Experts
Baby Sleep Day is March 1st
It can't be played in your browser. Download
Search
More results...
Generic filters
Hidden label
Hidden label
Hidden label
Hidden label
Baby Sleep Advice
Pediatric advice from our experts
Baby Sleep advice by experts
Choose a category below to filter:
All
COVID-19 (Novel Coronavirus)
Naps
Schedules & Routines
Sleep Environment
Sleep Problems
Sleep Safety
Sleep Training
Special Populations
All
COVID-19 (Novel Coronavirus)
Naps
Schedules & Routines
Sleep Environment
Sleep Problems
Sleep Safety
Sleep Training
Special Populations
My child coughs at night. What can I do I help her to sleep better?
I have bad insomnia. Is my little one at risk for developing insomnia?
My baby hates his crib. How can I change that?
Can my toddler sleep with a doll or toy?
What is restless legs syndrome (RLS)?
My child has bad environmental allergies. How can that affect her sleep?
I have narcolepsy. Do I need to worry about my baby having it too?
My baby won’t sleep – what am I doing wrong?
My child has autism. Who is the best person in my community to help me with his sleep?
When can I stop adjusting my preemie’s age?
Can newborns fall asleep on their own at bedtime?
How do I manage my newborn’s night wakings?
How do I stop feeding to sleep?
How do I get him to stay in his room overnight?
Is it safe to let my baby sleep on his stomach?
When can my child sleep with a pillow?
I just had a baby, how can I get the best sleep possible? (is there a difference between whether I room-share with my baby or not?)
Can I do sleep training and wean night feedings at the same time?
Should my newborn sleep in a bassinet or cradle?
Even though he is young I think my child is anxious. Will that affect his sleep?
Should we start sleep training now that we are home more because of the coronavirus?
Will he sleep better with a later bedtime?
How do I manage my own stress as a parent during the coronavirus pandemic?
When will my preemie sleep through the night?
How can I tell if my toddler has obstructive sleep apnea?
My young child was referred for a sleep study (polysomnography, polysomnogram, PSG). What can I expect when I get there?
What is a sleep regression?
How can I get her to sleep with the light off?
How can I get my preschooler to wake up later?
Can my little one fall out of a bed without rails?
Will sleeping on her back cause a flat spot on my baby’s head?
What is a good age to start a bedtime chart?
What temperature is best for my baby’s sleeping?
My child has developmental delays. What should I know about her sleep?
Where should I nurse my baby at bedtime?
How can I make co-sleeping safer?
How does sleep affect attention and learning?
When should I wean his swaddle?
What is melatonin and when does a baby’s brain start producing it?
My toddler wakes up multiple times a night. What do I do?
How can my active toddler settle at bedtime?
Why is my toddler suddenly waking up at night?
How can poor sleep change his behavior?
When can he go all night without a feeding?
Should I wake my newborn to feed her overnight?
What is co-sleeping
My daycare closed because of the coronavirus. How do I transition to a new one?
What’s a bedtime pass and can I use it with my toddler?
How do I know if my baby is sleeping too much?
How do I transition him from sleeping in a swing to sleeping in a crib?
Should I use music to help my baby get to sleep?
She still cries after weeks of sleep training – help!
What is the difference between obstructive sleep apnea (OSA) and central sleep apnea (CSA)?
What should I consider when deciding whether or not to bed-share, with or without a “safe co-sleeper?
What kind of bedding is best for my baby?
I’m pregnant. What can I expect about my sleep?
How do I transition my child from a crib to a bed?
My child has Down syndrome. What should I know about his sleep?
He never wakes happy, what can I do?
Sleep regressions: do they really happen?
What is the Huggy Puppy? How can it help children who are afraid at night or who are having trouble sleeping because they were exposed to trauma?
When can she lie on her stomach?
When should I consider putting a small mattress on the floor for my toddler?
How do I get my toddler to nap?
My baby wakes to feed all night. What can I do?
Is it safe to use herbs or medications to help my child sleep?
He has eczema. How do I help him stop scratching?
My toddler has epilepsy, what are some things to consider about her sleep?
Is it okay to give my toddler (12 months to 36 months) melatonin?
My oldest child has narcolepsy. Do I need to be worried that my toddler will have it too?
What do I do when his sleep patterns change? He used to be such a good sleeper – but not anymore!
Is it OK for my children to share a room?
My baby screams during the night then resists being held or comforted. What is going on?
How do I wean my baby from a pacifier?
How can I keep my baby warm at night without blankets?
How should I talk to my child’s health care provider or doctor about his sleep?
Where should I give my baby a bedtime bottle?
Do babies get jet lag and how can I avoid it?
Is a telehealth appointment for behavioral health concerns a good option during the coronavirus pandemic?
How old does my child have to be to start using rewards to help her get through the bedtime routine?
I’m uncomfortable having my baby fall asleep on her own at bedtime. Is there any other way to help her sleep better?
Can letting a baby cry to sleep affect attachment?
My baby now cries at bedtime. What should I do?
What should I know about toddler sleep?
My preschooler worries about the coronavirus around bedtime – how can I help her relax?
How do I get her to sleep through the night?
I have postpartum depression. What can you tell me about how this might affect my little one’s sleep?
What is co-sleeping like in other cultures?
How do I switch naps from a car seat to a crib?
Are snoring and pauses in breathing normal for some babies and toddlers? What should I do if I see my child snore and have pauses in breathing during the night?
How can I get my toddler to go to bed?
When is it safe to let my baby sleep on his tummy?
When should I move my baby from a crib to a bed?
My baby was exposed to opioids. How will he sleep?
My toddler lost her lovie. What do I do?
Is co-sleeping a safety concern in other cultures?
What are some of the benefits for my child of getting enough sleep?
Is it safe to swaddle my baby?
My toddler is afraid at bedtime. What can I do?
Do babies have nightmares?
When can my child sleep in a bed rather than a crib?
Does white noise help sleep?
How do I transition my baby from co-sleeping to sleeping in her own crib or room?
How can I help him nap at home like at daycare?
How can my preschooler fall asleep without electronics?
What is the best way to prevent SIDS?
How can I help my child with autism settle down and get ready for bed?
How can I help my baby sleep through the night?
He has ADHD. What can I expect about his sleep?
My baby sleeps all the time, should I worry?
My baby has sleep apnea. Can she die in her sleep?
My baby bangs her head to sleep. Is it normal?
How can I relax as much as possible during sleep training?
What’s the best sleepwear for my baby?
My partner is about to deploy and usually does bedtime. Help!
Can sleep terrors happen during a nap?
My toddler keeps standing up in the crib – what can I do?
How do I help her sleep when she is teething?
What are nighttime fears? How is that different from something like an anxiety disorder? How can I respond to nighttime fears?
How can I teach her to sleep when it’s noisy?
I am a new parent. What do you know about how my little one’s sleep will affect my sleep and mood?
How can I build good sleep habits for my baby?
How should I sleep train my twins?
When can I stop worrying about SIDS?
How can I tell if my toddler is sleeping too much?
My child is having nightmares. What can I do?
Should he play games on my phone before bed?
When is bed-sharing, a form of co-sleeping, extra risky?
How long should my toddler wear diapers or pull-ups?
How can my (mom’s) stress and mood affect my baby’s sleep? Can my sleep problems (or my infant sleep problems) sometimes affect our bonding?
In my home and neighborhood, many people commonly share beds and rooms. How can I help everyone to get good sleep?
How common are sleep terrors?
My baby was diagnosed with Pierre Robin sequence. How will this affect his sleep?
How much should my preschooler be sleeping?
Does my baby have coronavirus if she coughs more than usual?
How much should my baby nap?
How can I keep up with her regular therapy during the coronavirus pandemic?
How do I get my child on a nap schedule?
How do I get the television (and other electronics!) out of my child’s room without causing a week-long meltdown?
What is narcolepsy and when does it develop?
Should I use a baby monitor?
Can my baby (0-11 months) sleep with a toy or doll?
How do I get her to sleep later in the morning?
Does sharing a bed with my child affect the risk of SIDS?
He only wants mom at bedtime – how do I help?
How do I help her adjust to the spring time change (moving the clock forward/later in many parts of the United States)?
My child has autism. What can I expect about her sleep?
Will sleep help my child’s immune system fight coronavirus?
What should I do when she wakes upset from naps?
What are the risks of sharing a bed with my baby?
What do I do if I think my baby is sleeping too much?
How can I wean nursing at bedtime?
How can I stay calm while coping with coronavirus changes?
How can I help him learn to fall asleep in his room instead of on the couch?
How can I help my child who has more nightmares than usual since the coronavirus pandemic?
My baby has reflux. What should I do?
What should I do if my child strips off her clothes and diaper in her crib?
Is it normal for my baby to sleep with his eyes open?
Why is she having more sleep terrors and sleep-walking during the coronavirus pandmeic?
How long is it OK before I check on her at night?
What are sleep terrors?
How can I help my preschooler fall asleep?
He was born about two months early, or premature. When will he sleep all night?
What is a good naptime routine?
What is melatonin and what does it do?
How can I cope and reduce stress during the coronavirus pandemic?
What if her bedtime changes?
He has his days and nights switched. What can I do?
What do I do if her obstructive sleep apnea (OSA) surgery was cancelled because of the coronavirus pandemic?
Will he sleep better at night if he does not nap?
Is it OK for my toddler to sleep with a nightlight?
How do I help my baby with eczema sleep better?
How often should I check while sleep training?
Should I keep my child’s doctors’ appointments during the coronavirus pandemic?
What do I do when he climbs out of the crib?
When do babies sleep through the night?
How do I help myself sleep during the coronavirus pandemic?
How can dream feeds help?
What time of the day should my baby nap?
Can cereal help a baby sleep longer?
My daughter has ADHD. Will that affect her sleep?
She has a cold. How do I help her sleep?
When do I stop giving her a bedtime bottle?
How do dads impact baby’s sleep?
Are cosleepers safe?
How do I know if my little one is overtired?
How can I help her adjust to ending daylight saving time (moving clocks back)?
Can snoring or sleep apnea affect my child’s development?
How do I help my preschooler relax (and myself, too!) during the coronavirus pandemic?
Is my child asleep or awake when he is having a sleep terror – and how long do they usually last?
My child has special needs. Can I use the information on the rest of this website?
My toddler asks to go to the potty after lights out. What should I do?
What is the best way to respond to night wakings?
What type of information is there about child sleep across various cultures?
Is it OK that he moves around a lot in his sleep?
Is it harmful to let him cry to sleep?
How do I help him transition to one nap per day?
What is a good bedtime for my infant?
Where should my little one nap?
Is it OK if she sleeps with a blankie on her face?
My son has behavior problems. How do I help him sleep?
Are some children better sleepers than others?
My baby barely sleeps. Will this affect her development?
Many of these recommendations do not seem to match my parenting style, cultural beliefs, or generally what my family does. What can I take away from this website?
How do we stop our oldest from waking the baby?
Why is it important for my baby to self-soothe at bedtime?
Is my baby all of a sudden waking up several times a night because she feels the (my) coronavirus stress?
Is lack of sleep causing my child to act up during the day?
Is it safe for my baby to sleep in a swing?
What are some conditions, or risk factors, that make it more likely for my child to have obstructive sleep apnea?
What do I do when I set the clocks back for daylight saving time?
My little one has an inconsistent schedule during the day because of work and childcare schedules. What can do to keep her naps consistent?
My toddler keeps throwing his lovey out of the crib at bedtime and then screaming for it. What should I do?
How do I help my baby sleep during the coronavirus pandemic?
How can I soothe my extra-fussy baby?
He climbs – how can I keep him in the crib?
Is it normal for my newborn’s sleep to change daily?
How late in the day can my baby nap?
When should I start using a bedtime routine?
Should I wake my newborn to eat during the day?
How much should my infant be sleeping?
Can using a pacifier affect her teeth?
Is it okay to give my preschooler (3 to 5 years old) melatonin?
Should I wake my infant to feed her at night?
Where is it safest for a baby to sleep?
Should I wake my baby from his nap if he sleeps for too long?
What is a dream feed?
What time do little ones wake in the morning?
My child has ADHD. What are some strategies I can use to make sure he gets the best sleep possible.
How can sleep help my child during the day?
How can I get my baby to nap longer?
He has an ear infection. How do I help him sleep?
My little one has Prader-Willi Syndrome. What specific things should I know about his sleep?
How might she respond during the coronavirus pandemic, and what can I do?
How do I know if she has a sleep problem?
When should I wean my child’s pacifier?
My baby was born prematurely. How will that affect her sleep?
How do we get our sleep schedules back on track during the coronavirus pandemic?
Can you explain sleep cycles?
What should we do if one of our twins cries while the other is sleeping?
How can I teach my baby to self-soothe at bedtime?
My little one kicks his legs a lot when he is sleeping, and sometimes it wakes him up. What should I do?
How does sleep impact my child’s health?
What can I do if my little one wakes up right after I put her in her crib?
Many different people take care of my little one at bedtime depending on the night because of my work schedule. How can I make sure she sleeps well?
What is a bedtime routine chart?
How do I get her to sleep in her bed rather than the couch?
Why does my baby cry?
It’s daylight saving time and I have to set my clocks forward – what do I do?
What is a good morning light?
She pulls her hair to fall asleep. What can I do?
How do I manage tantrums during the coronavirus pandemic?
I don’t see my child’s health condition on this website – where else can I look?
How can I get her attached to a lovie?
My toddler has a lot of trouble separating from me at bedtime and during the day. What can I do to help him sleep better?
My baby has a feeding tube. What can I do to help her sleep?
Are there any safe medications to help promote sleep for toddlers?
My baby cries all night. What can I do?
My preschooler stopped napping! What can I do to help him nap more often?
What are the top 4 sleep training myths?
How might the coronavirus pandemic schedule affect my older child’s or teen’s sleep?
My baby shakes and has jerky movements as she falls asleep and while she is sleeping. What should I do?
Is it okay to let my toddler fall asleep to music?
Should I put a night light in his room?
What can I expect at a telehealth doctor’s visit during the coronavirus pandemic?
Where should my baby nap?
How can I prevent bottle tooth decay?
What exactly IS sleep training?
Is it true that sugar can make children more active and keep them awake?
How do I help when she cries and screams at bedtime?
My toddler always says he’s hungry at bedtime – what can I do?
How can my newborn sleep all night?
Can babies have obstructive sleep apnea? What are some signs I should look out for?
What can I do if he wakes multiple times a night?
My baby cries when he lies flat. What should I do?
Why keep my child’s sleep on track during the coronavirus pandemic?
How much should my newborn be sleeping?
How can I help my toddler or preschooler follow directions at bedtime?
What is Ferber sleep training?
Is it okay to cosleep with my baby?
Is it safe to let my baby sleep with pacifiers that have stuffed animals or a ribbon attached to them?
Is it okay to let her use a pacifier?
Can we video chat with family at bedtime during the coronavirus pandemic?
Is it harmful for him to cry himself to sleep?
What are some baby sleep myths?
What is Gastroesophageal Reflux (GER) or reflux? How can that affect my little one’s sleep?
Why doesn’t my baby sleep well?
If my child snores, what can I expect in terms of further assessment and possible treatment?
Should I take away her naps?
How do I stop worrying about him overnight?
What should I do if my baby vomits while I’m teaching her to self-soothe?
My toddler keeps throwing her pacifier out of the crib at bedtime and then screaming for it. What should I do?
Is it safe to give my baby melatonin to help her sleep?
Should I wake my child up at the same time each morning?
How can I do sleep training with as little crying as possible?
What are some examples of how a routine might be changed for my child with autism or other developmental needs?
How old do you have to be to get a diagnosis of asthma? How do I know if my toddler has it, and how can that affect his sleep?
Should I use a sleep sack? What is a baby sleeping bag?
I’m about to have a baby and have had depression in the past. Am I at risk for postpartum depression?
What is obstructive sleep apnea?
Can I keep breastfeeding and do sleep training at the same time?
Is it okay to use a pacifier?
How can I stop nursing during the night?
How do we stop the baby from waking our son?
How much should my newborn be napping?
Isolating from your children during the coronavirus pandemic
How can I keep my baby on a schedule on vacation?
When do I need to take bumpers off my baby’s crib?
How can she sleep if I work late?
My toddler falls asleep while watching a movie every night. How do I get her to fall asleep without it?
What is a good bedtime routine?
Why is my baby very restless when he sleeps?
What does “sleep through the night” actually mean?
Should I let him cry without checking at bedtime?
How can I use typical sleep guidelines for my preemie?
Is it bad for her teeth to sleep with a bottle?
How do I manage sudden night wakings?
My toddler simply will not fall asleep until 10:30 p.m. or later. He never wakes up at the same time either. What can I do?
What can I do if sleep training is overwhelming?
How do I talk to my children about the coronavirus?
What are some things I can do to help my children sleep around the holidays?
My child has seizures. How can I be sure he is safe while he is sleeping?
What should I do if my child snores and chokes while he’s sleeping?
Is a baby sleep positioner helpful? Why are they used?
My daughter is waking all night to go potty now that she is toilet trained. Help!
What are some signs that my baby is sleepy?
She cries through the entire routine. What can I do?
How do I get her to stay in her bed?
How can I help my baby sleep well?
What can I do to help at bedtime while I am isolated from my family during the coronavirus pandemic?
I have young foster children in the home who have been maltreated in the past. How might that affect their sleep?
Is it safe for our cat to sleep with our baby?
My child has autism. Who can help me with his sleep?
When should he start sleeping in a bed?
Is it okay to co-sleep?
My child has Trisomy 21, or Down Syndrome. What things should I know about his sleep?
What should I do when my baby misses a nap?
What do I do when he talks to me after lights out?
How can I wean his swaddle?
Should I worry about his sleep during the coronavirus pandemic?
Is it safe if my toddler sleeps on her stomach?
When can I start using rewards?
Should I worry if my baby rolls over?
My child has autism. How will he sleep?
My baby is developing a flat spot from always sleeping on his back. What can I do?
My toddler is afraid of the dark. What can I do?
My baby screams and cries every time I put her down for a nap. What can I do to change that?
Dear Pandemic: Why prioritize sleep?
How do I get him to fall asleep without a bottle?
How can caffeine affect my toddler’s sleep?
How can I help my children connect with others during the coronavirus pandemic?
Load more
